Thursday, February 11, 2010

Cold Buster

The first soup i've made :)

-vegan vegetable broth
-finely chopped garlic
-italian seasoning
-brown rice pasta
-peppers
-sliced white mushrooms
-extra firm tofu

-while cooking pasta, start heating veggie broth in a separate pot on medium heat
-saute mushrooms in olive oil
-add chopped garlic to the broth
-cut tofu into small squares and add to broth
-add sliced peppers and some italian seasoning to broth
-once the pasta and mushrooms are done add them to the broth, and your soup is ready :)

P.S. Mushrooms stimulate and support your immune system by increasing your amount of T-cells (the white blood cells that find and attack harmful bacteria) in your body. So if you are sick or feel like you're getting sick, this soup may help! XOXO

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